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well rules vary in most, but basic rules:

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starts with a couple who are in some kind of relationship. you 'sign-up' of the congrats game by filling out a short form
(LN:
Dparent: (age)
Dparent: (age))
each round, something (either a child, pet, or significant other) is added. there may or may not be a namebank or name list to chose from, depending on the congrats host.

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that's really all there is too it. you just... create a fictional family. hope i helped! =)