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I think that they're both lovely. I can go for either spelling; I tend to prefer the simpler spelling of a name (Nora over Norah, Elinor to Eleanor), but not always (Susannah over Susanna, Sarah over Sara). In the case of Selah and Sela, I think that the final "h" makes the name look more complete, but I'm not opposed to Sela either. :)